How chlorophyll water helps in weight loss?

How chlorophyll water helps in weight loss?

After Broccoli Latte and Mushroom Coffee, it’s time to welcome ‘Chlorophyll Water’, which is claimed to have numerous health benefits and is magical for weight loss. What we knew as a pigment that makes plants green, is now a source of weight loss and is being also sold in the form of supplements. Read to know more about this fad.

What is chlorophyll?

Chlorophyll refers to a plant pigment that absorbs light during the process of photosynthesis, and helps create energy.

Chlorophyll water trend

The trend of chlorophyll water is all about ‘Chlorophyllin’, a semi-synthetic mixture of salts derived from natural chlorophyll. It is a water soluble supplement that is rich in micronutrients and antioxidants and is considered faster in terms of giving results as compared to chlorophyll-filled food. It is easily available at juice bars around the world.

Helps in weight loss

It is believed that consumption of chlorophyll is effective in weight loss. It not only decreases the craving for junk food but also lowers the levels of bad cholesterol.

Good for skin

According to experts, regular consumption of chlorophyll water reduces inflammation and is said to have anti-bacterial properties that fight against skin-related issues.

Boosts Red Blood Cells

According to a study published in 2004, food ingredients like wheatgrass, that is made up of 70 per cent chlorophyll, is proven to improve the quality of red blood cells in the human body.

Effective in detoxification

Drinking chlorophyll water every morning is said to have the ability to bind and remove toxins and even heavy metals from the body. Experts feel that it’s the magic of abundant magnesium content that works as an effective cleanser.

Controls tumour

It is also helpful in reducing the risks of tumours. A study states that consumption of liquid chlorophyll binds to carcinogenic molecules produced in the body and helps remove them.

How to consume chlorophyll?

While chlorophyll water is considered as an effective means to make the best of it, experts claim that it is good to add more dark and leafy green vegetables in your daily diet to gain more benefits of the magical pigment.

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