Weight loss: Are crunches the best exercise to get chiseled abs?

01/ You will be surprised to know the answer

A majority of people, especially men, hit the gym with the sole purpose of getting well-toned and chiseled abs. After all, having six-pack abs is often considered as a universal sign of good personality and excellent fitness level. Achieving a well-toned and stronger core requires a huge amount of hard work and dedication. When trying to attain a great set of abs most of the people turn to crunches, but do you really think that this is the best and the only way to get six-pack abs.

02/ Crunches and six-pack abs
03/ Other effective core exercises
04/ The bottom line

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Weight loss: Are crunches the best exercise to get chiseled abs? Weight loss: Are crunches the best exercise to get chiseled abs? Reviewed by streakoggi on November 17, 2019 Rating: 5
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